How to live to 100

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This is Dr. Carl Gilbert bringing you today with another news brief on Health Matters that may concern you if you are 50 and want to live to 100.  A new study published in the Geroscience Journal, the official journal of the American Aging Association, suggests that people who live to 100 have certain biomarker levels in common, including low blood glucose, creatinine, and uric acid.  Due to improved life expectancies globally, older adults, including those over 100, are the fastest-growing age group. In 2015, nearly half a million centenarians were alive, and it is predicted that by 2050, there will be 3.7 million people worldwide who are older than 100.

 

https://youtube.com/shorts/lgSuoDmsRbM?si=IvYEK5AioMzy8MPT 

 The authors analyzed data from over 44,000 Swedes in the population-based AMORIS (Apolipoprotein MOrtality RISk) cohort. They then measured the participants’ biomarkers between 1985 and 1996 and followed these until 2020. They found that centenarians tend to have lower creatinine, glucose, and uric acid levels. While the differences in biomarker levels between centenarians and others were minor, the differences were established decades before reaching the age of 100.  

 Dr. Mireille Serlie, professor of endocrinology at Yale, noted that lifestyle is associated with renal function, salt intake, hypertension, obesity, hyperglycemia, and cardiac function. Dr. Richard Johnson, a professor of Medicine in the division of Renal Diseases et Hypertension University of Colorado in Denver, also suggested that elevated uric acid and gout should be evaluated for treatment by clinicians who treat patients for diseases such as chronic kidney disease (CKD) given uric acid crystals are now understood to also deposit in vital organs 

 This recent study suggests that creatinine, glucose, and uric acid levels are crucial in determining longevity. This study provides valuable insights into the factors, such as lifestyle, influencing aging and longevity. 

 In simple terms, this study suggests that if we keep our kidney function in good condition, our blood sugar to normal levels, and our uric acid in our system within normal limits, we may be able to live past 100 years old actively.. This is Carl Gilbert signing off. ______ 

 Non-Edited Transcript This is Dr. Carl Gilbert bringing you today with another news brief on health matters that may concern you if you are 50 and want to live to 100. A new study published in the Geroscience Journal, the official journal of the American Aging Association, suggests that people who live to 100 have certain biomarker levels in common, including low blood sugar, creatinine and uric acid. 

Now, we all know that due to improved life expectancies globally, older adults, including those over 100, are the fastest growing age group. In 2015, nearly half a million centenarians were alive. and it is predicted that by 2050 there will be 3.7 million people worldwide who are older than 100. The authors analyzed data from over 44,000 people from Sweden in a population base called Amoris Apolipoprotein Mortality Risk Cohort. They then measured the participants' biomarkers between 1985 and 1996 and followed this until 2020. They found that centenarians tend to have lower creatinine, glucose and uric acid levels. While the differences in biomarkers levels between centenarians and others were minor, The differences were established decades before reaching the age of 100. 

 Dr. Mireille Surly, S-E-R-L-I-E, professor of endocrinology at Yale University, noted that lifestyle is associated with renal function, salt intake, hypertension, obesity, hyperglycemia and cardiac function. Dr. Richard Johnson, on the other hand, a professor of medicine in the Division of Renal Diseases and Hypertension at the University of Colorado in Denver, also suggested that elevated uric acid and gout should be evaluated for treatment by clinicians who treat patients for diseases such as chronic kidney disease, Given uric acid crystals are now understood to also deposit in vital organs. This recent study suggests that creatinine, glucose and uric acid levels are crucial in determining longevity. This study provides valuable insight into the factors such as lifestyle, influencing aging and longevity. 

 In simple terms, this study suggests that if we keep our kidney function in good condition, our blood sugar to normal levels, and our uric acid in our system within normal limits, we may be able to live past 100 years old actively. This is Carl Gilbert, signing off. How to live to 100!