Book Review: Natural Relief for Anxiety and Stress
You can translate the content of this page by selecting a language in the select box. Vous pouver traduire cet article dans la langue de votre choix dans la case de selection Par Gigi Gilbert This book of Gustavo Kinrys, MD., is an easy-to-read publication in which the author addresses the alternative, natural, and safe ways people may find relief or even heal their anxiety and stress. In time of Covid-19, the level of anxiety and stress in all societies of the world has sharply increased as shown by recent studies and polls of high credibility. This book therefore falls right into the current situation of this world crisis. While reading this book people will discover original ways of living, natural remedies, healthy dieting, emphasis on regular exercising, mindfulness, relaxation techniques, hydration, meditation and much more, to cope with these critical times we all are facing. Page after page the author addresses the importance of nutrient base remedies: suc...